
Italian baked fish "al cartoccio"
Side dish
Fish
Easy
15 min
4 servings
ingredients
400g Cirio Polpa
2 tbsp extra virgin olive oil
4 cod fillet with no skin (100g each)
1 small onion
Fresh thyme
sea salt and black pepper to taste
Preparation
- Wash the fillets with cold water, dry them with paper towels and place them on a plate
- Season the fillets with oil, salt and pepper.
- Prepare a square paper baking sheet for each fillet, placing a tablespoon of extra virgin olive oil at the base
- In a bowl, season the Cirio chopped tomatoes with extra virgin olive oil, salt and pepper
- Place the fillets on the previously cut and oiled baking paper and cover them with generous amounts of the seasoned tomatoes
- Add the sliced onion, a few leaves of fresh or dried thyme and bake at 160° in in a fan oven for 15 minutes
- Serve by placing the fillets with their baking paper on the plate and accompany with vegetables or good roast potatoes with rosemary