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Cirio Italy
From the fields to the table

Chick peas

Chick Peas

To ensure our Chick Peas are as tender and tasty as can be, we pick and process them with great care before quickly steam cooking them to perfection using a completely natural method, without the addition of preservatives. Cirio Chick Peas stand up for their rich taste, the pronounced crunchyness and a very thin peel.

Why Chick Peas ?

Low in fat and sugar and rich in fibre and protein, with no other additives. They are extremely versatile and can be enjoyed either hot or cold as a healthy and delicious addition to a range of meals including soups, stews and salads.

Ingredients

Rehydrated chick peas, water, salt


Available formats
400g
400g
Single tin
390g
390g
Single tetra pack
3x160g steam cooked
3x160g steam cooked
Cluster tin

"Make your kitchen and your table more "naturally" coloured, and do not focus on one colour!"

This is the synthesis of the scientific conclusions of the World Health Organisation and other organisations (especially oncology ones).
According to scientific studies accurate for a balanced diet must include at least five portions of fruit and vegetables as part of a varied diet.
The benefits of vegetables include:
  • The contribution of fibre, which facilitates intestinal transit and protects against colon cancer
  • A high concentration of antioxidant vitamins (especially in plants contained more intensely green)
  • The supply of minerals such as potassium, which helps maintain bone mass, low blood pressure and prevents the formation of kidney stones
To increase the consumption of vegetables in your everyday diet, eat them as a snack between meals or add them to various dishes.

Get inspired by our recipes

with Chick peas

Side dish
Medium
50 min
Tuscan-style sausage ragù
Starter
Easy
40 min
Vegetables tartare & Tomato waffle
Starter
Hard
30 min
Tomato Bavarois in legumes soup
Starter
Hard
40 min
3 Hummus Tartlets
All recipes
Tomatoes
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Ready Meals
Marmalades
Food service

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