Chick peas
Ceci
Cirio Chick Peas are shelled at source during harvesting, selected and graded with optical controls and canned within 24 hours.Cirio Chick Peas stand up for their rich taste, the pronounced crunchyness and a very thin peel. Low in fat and high in protein they satisfy the nutritious and balanced diet that modern consumers look for.



Typical ingredient of Mediterranean diet that is growing more and more popular. They are extremely versatile and can be enjoyed either hot or cold; top foodservice operators employ the product in many traditional recipes and many "ethnic" operators or modern fusion-cusine bars use it in cous-cous or other exotic salads.
Rehydrated chick peas, water, salt


"Make your kitchen and your table more "naturally" coloured, and do not focus on one colour!"
- The contribution of fibre, which facilitates intestinal transit and protects against colon cancer
- A high concentration of antioxidant vitamins (especially in plants contained more intensely green)
- The supply of minerals such as potassium, which helps maintain bone mass, low blood pressure and prevents the formation of kidney stones